Brush and floss your teeth. It’s as simple as that.
Neglecting your oral hygiene not only has a detrimental impact on your smile, but also your heart.
The Importance of Brushing AND Flossing
While brushing is important, it doesn’t remove all of the food particles in your mouth. In fact, it leaves about 50% of bacteria behind, especially in between teeth and near the gum line. If too much of this bacteria builds up, gum disease can develop and may eventually move into the blood stream. An inflammatory condition may occur in the blood vessels, making a person more susceptible for plaque buildup around the arteries, and heart disease.
Diabetics at Higher Risk
Diabetics, in particular, need to pay special attention to their oral health. Diabetes sometimes impairs a person’s ability to fight bacteria in the mouth. Additionally, having high blood sugar encourages bacteria to grow and contributes to gum disease.
What You Can Do
Brushing and flossing your teeth are certainly the first line of defense in protecting your mouth and body from disease and infection. But, routine dental cleanings and exams are just as important.